Disclaimer

  Important Disclaimer: I am not a doctor. The information and exercises provided by JGP FITNESS TRAINING are not intended as a substitue, to treat or diagnos any medical condition. These exercises are for educational purposes only and should only be performed with professional guidance - consult your physician before starting any nutrition or fitness program.

James G. Pearo III   I.S.S.A - certified fitness trainer (CFT)
  certified fitness therapist (FT)